Sport and Wellbeing
Take care of your physical and mental health
Physical activity offers countless benefits for your body and mind, such as strengthening muscles and joints, preventing illnesses and improving the respiratory and cardiovascular systems.
If, apart from the sports and wellness activities that you can do with the entertainment team of our campsite, you want to extend your activity in the town of Benicàssim, here is what you can do.
HIKING
The benefits of hiking for our body are many, since during the activity our mind only perceives relaxing stimuli, so it improves sleep, helps us to enhance our most creative side and improves our mental health.
In the province of Castellón there are eight natural parks, the closest of which is the Desierto de las Palmas, located in Benicàssim, where you will find numerous routes where you can breathe fresh air and contemplate the impressive panoramic views that our surroundings offer us.
BIKE RIDES
If you love cycling, you are in luck. Our town offers numerous bike lanes that can connect you with Castellón and Oropesa del Mar through rides with incredible views. The whole municipality of Benicàssim is connected by bike paths, so if you like cycling as a means of transport, you won’t have any problem.
Also, right at the back door of Bonterra Resort you can use the cycle lane that connects with the greenway that goes all the way to Oropesa del Mar. And if you are a mountain biker, you can climb the Desierto de las Palmas mountain pass, which starts right in the centre of our town.
You can rent your bike for you and the whole family at our reception and choose the one you are most interested in, taking it by the hour or by the day.
BEACH SPORTS
On the beaches of Benicàssim you can do a multitude of sports and rent the equipment you need for the most popular water activities.
In most of the beaches you can find areas where you can rent paddle surf, scooters, kayaks… Even if you want to enjoy speed on the water, you can find jet skis in the Heliópolis beach area.
You can also find areas set up on the sand to play beach volleyball, as well as small football goals.
FREE SPORTS AND WELLBEING ACTIVITIES ON THE BEACHES
Every summer Benicàssim council offers daily activities that you can attend free of charge on the Almadraba, Torre San Vicente and Heliópolis beaches.
Ritmofit, GAP, Stretching, Aquagym, B-tonic… Look for the updated programme of activities and take part in the ones you like the most.
SPORTS CENTRES
If you want to do sport in specialised centres, attend activities, courses or gyms apart from the ones you can find in Bonterra Resort, in Benicàssim you can find different sports centres and gyms to attend during your holidays.
The municipal sports centre offers low-cost activities during the summer season; check with Benicàssim town hall for updated programmes and inscriptions.
